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WORKOUT ARCHIVE

Join our virtual Classes!

Message sean@revfitnaperville.com for details

WORKOUT
ARCHIVE

REVOLUTION FITNESS

constantly varied functional movements performed at high intensity.

CrossFIT

We are Revolution Fitness CrossFit! In our class-based structure, a coach will lead you in a strength or skill development and then a “Workout of the Day” — in the CrossFit community we call it a “WOD.”

The workouts vary each day and help provide a total body workout.  CrossFit workouts vary in time duration, weight, and movements, so each day is a new adventure, which adds to the fun of CrossFit.

And, all workouts are “scalable” — meaning beginners and experts can workout alongside each other by simply choosing the movement and weight that is best suited for your fitness level.

At Revolution Fitness CrossFit we offer daily CrossFit classes and even Teens and Kids classes.  We invite you to give it a try today!

To Learn More about CrossFit, we encourage you to read more on the CrossFit Journal website:

CrossFit Journal: The Performance-Based Lifestyle Resource

EVERYONE IS WELCOME!