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Join our virtual Classes!

M-F 6AM

ZOOM ID:
273-979-944
PW:775200

M-F NOON

ZOOM ID:
623-373-034
PW:832356

M-F 6PM

ZOOM ID:
132-585-764
PW: 479250

TR 4:30 KIDS

ZOOM ID:
278-135-918
PW: 163715

SAT 9AM

ZOOM ID:
960-938-043
PW: 576484

WODS

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Mon - Friday 6AM

Message sean@revfitnaperville.com for details

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REVOLUTION FITNESS

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Sean Hastings

Sean is the owner of Revolution Fitness. He has a degree in Biology/Environmental Health from Illinois State University and is a CrossFit L2, Spartan SGX, DekaFit, and RAMFit Coach. He also has an MBA from the University of Illinois and assists corporations with interim talent and consulting solutions. He resides in the Chicago suburbs and has two sons.

CrossFit WOD 4/3/20

Today’s WOD is below, or you can also do our first of four WODs of our Lumber JACKD competition! Needs to be completed by Tuesday April 7th, sign-up at our store, click JOIN, then ATTENDANCE PACKS!

https://www.facebook.com/events/1478842085626970/

Programmed WOD for April 3

Warm-up

3 rounds
:20 jog/high knees
:10 walk/frenkenstein

3 rounds
:20 run/butt kicks
:10 walk/frankenstein

WOD

1mile Run + rest equal to work time
½ mile Run + rest equal to work time
¼ mile Run + rest equal to work time
other options:
1 Mile Run = 2k meter Row = 7min Burpee/jumping jack/jump rope/cardio
1/2 mile = 1k meter row = 4min burpee/etc..
1/4 mile run = 500m row = 2min burpee/etc..

Virtual Workouts

Zoom.US

M-F Chicago Time

6AM Zoom ID: 273-979-944

12:00 Noon Zoom ID: 623-373-034

6PM Zoom ID: 132-585-764

Saturday 9AM Zoom ID: 960-938-043

Kids Class T-R

4:30PM Zoom ID: 278-135-918

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Success Stories

I dropped in for open gym while I was in the area. Sean was a wonderful host and helped me get to know the space and do the programmed WOD. I highly recommend this box.
Jen F.
Top notch instruction, equipment, and vibe. Loved it here.
Scott B.
Revolution is a great gym! I've been to several different boxes in different states. The coaching and community here is awesome. I have become a much better athlete and gotten to know a lot of great people.
Ryan U.
Very welcoming staff and members. The facility was clean and the programming was excellent. Highly recommend!
Erin K.
Two months of attending classes and all I have to say is Excellent. Excellent Coaches, Excellent Members, Excellent Attitudes. Focused on helping you reach your goals in a step by step process to help you have success.
Jeff W.
Great place for a workout. Instructors take their time to explain how each exercise is done and its functional purpose. Once explained they really make u work. I love to go there. Big plus: class sizes are kept small for best results.
George G.
Revolution Fitness is more than just a “gym”. The team of amazing coaches are committed to getting the best out of every member. They are personal, supportive and very knowledgeable in teaching you how to become active, fit and strong in small size class atmosphere. This gym offers Functional Fitness, boot camp, OCR training and women’s weightlifting classes. I signed up over a year ago and have taken advantage of all these classes. I have been in the best shape of my life and getting better every day. HIGHLY RECOMMEND REVOLUTION FITNESS!
Sherry G.
On the way to hitting the big Four O this year, I decided to pay attention to wellness. Recently tried a few classes at Revolution Fitness, and I will tell you - they know their stuff. This is definitely a gym for the fit and tough, and even more for everyone like me that wants to become tough and fit. And the best part - they are kind people. Everyone in the gym is ready to help, and even buddy up with a rookie who's learning her way to a complete push up. Lead by Sean and his team, this local gym is a fitness treasure. Pack your shoes and head on over - you will be happy you gave it a shot :)
Mansi H.
The constant variation makes it both a challenge and fun. The people and coaches are extremely welcoming and there are options within each class for every fitness level. You don’t need to know the movements or be fit before walking through the door - that’s what the coaches will help you with. Highly recommend
Katie S.
I’ve been coming here for 3+ years now, basically since it opened. It has maintained quality and community through various changes to staff and name. Great people, great instruction, and a wide variety of classes and class times.
Bryan C.
I always insisted to my daughter to exercise at least one hour a day. One day she asked me... why are you expecting so much of me when you [me] wasn’t even working out once a week? Therefore, the next day I joined Revolution Fitness with her. She found this gym during the summer and she certainly enjoyed it. Surprisingly, I got hooked with RevFit too. Since that day, I have lost 25 kg (50 lbs.), and increased the muscle percentage, but most importantly I have decreased my body’s fat percentage from an unhealthy ~40% to a normal level of up to 20%. These changes in my life couldn’t be accomplished without the support and advice from the great coaches team of Revolution Fitness.
Gerardo G.CEO
I started doing the classes in 2016. In 2017, I went to my first OCR/boot camp class and instantly fell in love with Obstacle Course training. All of the coaches at Revolution Fitness are great. They make sure you’re doing the movements safely and are always encouraging you to do your best. I have made so many friends here and always look forward to going to class. I am currently training for my first 1/2 Ironman. Thanks to all of the coaches & friends that I have made at Revolution Fitness.
Ralph O.
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3075 Book Rd. Suite 111 Naperville, IL 60564
sean@revfitnaperville.com
312-498-3152

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